A Chinese man may have finally cracked the sought-after secret code for easy weight loss - or perhaps just an easy neck injury. Cong Yan, a 54-year-old man from Jilin, dropped an impressive 30 kg (66 lbs) by carrying a 40 kg (88 lbs) cement block on his head for an extended period. via GIPHY Yan reportedly dropped the weight in a year and has managed to keep it off for four through his daily regime of walking, hiking, and climbing steps while weighed down. "About four years ago I was overweight, I weighed about 115 kg (253 lbs). I was suffering since I could not move easily,” Yan told RT.
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